by EHE Health | Oct-Tue-2021 | Eat
Halloween is a time of year when we hear a lot about dental health, and for good reason — one public health expert in Alabama estimated that kids collect anywhere from 3,500 to 7,000 calories in candy in a single night while trick-or-treating. But it’s not just...
by EHE Health | Sep-Sun-2021 | Eat
The COVID-19 pandemic changed eating habits for many people—and the thought of going back to work every day might have you worried about whether your diet will change again. A survey from the American Heart Association reveals that more than half of employees who eat...
by EHE Health | Aug-Wed-2021 | Eat
Many things have changed during the COVID-19 pandemic. Some of the most impactful and immediate changes involved our eating habits. Changes in Eating Habits The International Food Information Council Foundation 2020 survey on eating habits went out just weeks into...
by EHE Health | Jul-Wed-2021 | Eat
Fruits and vegetables are great for you, no matter how you eat them. But there are many other reasons to prioritize fresh, local produce, especially during the summer. Here are just some of the nutritional perks of eating local produce and other seasonal foods. Eating...
by EHE Health | Jun-Sat-2021 | Eat
With summer just around the corner, we’re all getting ready to break out the grill, whip up that famous tuna salad recipe, and cool off with our go-to iced beverage. But it’s critical to remember that in the summer, we are all far more susceptible to...
by EHE Health | May-Sat-2021 | Eat
It’s safe to say that the COVID-19 pandemic changed a lot about the way we live. It closed businesses, made home offices and homeschool the norm, halted travel, and drastically altered or eliminated most of our leisure activities. Another area where it had a...