by freelancedmuccioli | Nov-Mon-2020 | Prevent
Heart disease is the leading cause of death for women in the United States. Despite that distinction, heart disease is still often regarded as more of a men’s health issue. Even now, heart disease in women remains largely misunderstood. Women need to...
by freelancedmuccioli | Nov-Mon-2020 | Prevent
Colon cancer is one of the most common cancers in the United States. Roughly one in 20 people will be diagnosed with it during his or her lifetime. March is Colorectal Cancer Awareness Month, making it the perfect time to discuss some of the ways to lower...
by freelancedmuccioli | Nov-Mon-2020 | Eat
How to Practice Mindful Eating Listen to your body. In our frenetically paced culture, we often lose track of the fundamentals of eating. Pay attention to your physical hunger signals, and observe when your body feels full. Often, we eat too rapidly and...
by freelancedmuccioli | Nov-Mon-2020 | Prevent
A physical examination is more than a check-up; it’s one of the best ways to boost longevity and health in the long term by committing to preventative care and medical screenings. Proactive measures help you and your doctor identify potential health risks, making...
by freelancedmuccioli | Oct-Thu-2020 | Prevent
Being active during the summer and enjoying beautiful weather are among the best parts of the season. However, it’s important to keep your safety in mind when spending time in the heat. The sun’s rays are stronger than we notice, making both heat...
